Gold pathway · G-CUR-001

Hand Force & Control

Force interpretation, grip, pinch and steadiness, with specialist strength satellites.

Canonical-unit rule: open each canonical Power unit in the declared order. Complete only lessons whose current treatment authorises practice. Evidence, specialist, research, restricted and status records never become self-training merely because they appear in a pathway.

Add this pathway as a starting point
You can remove, reorder or combine its units with any other Powers in Cockpit.

Canonical Power units

Unit 1 · TLU-PWR-001Full supervised tutorial

PWR-001 · Maximal force production

During an authorised dynamometer appointment, the learner can set up with provider assistance, follow the complete ready-build-hold-stop sequence, produce a smooth maximal isometric right-knee extension without body movement or breath-holding, recover safely and explain why the best valid peak is used instead of the largest screen number.

Tutorial mode: supervised

Capability self-practice: Qualified supervision is required for the practical method

Teaching: Full Power-specific tutorial available

Open canonical Power page Complete Power-specific tutorial

Unit 2 · TLU-PWR-002Full research tutorial

PWR-002 · Relative strength

Relative strength is not a new strength test. It is a way to place an already-known absolute result beside a declared size adjustment. This pack uses fictional values, keeps the original force visible, and shows why a ratio can change even when force does not.

Tutorial mode: research exploration

Capability self-practice: No operational capability self-practice; research practicum available

Teaching: Full Power-specific tutorial available

Open canonical Power page Complete Power-specific tutorial

Unit 3 · TLU-PWR-003Full supervised tutorial

PWR-003 · Isometric strength

Across three supervised submaximal plateaus, the learner enters a provider-set force ribbon without an overshoot, keeps at least the declared dwell time with the knee visibly still, and distinguishes force level from steadiness.

Tutorial mode: supervised

Capability self-practice: Qualified supervision is required for the practical method

Teaching: Full Power-specific tutorial available

Open canonical Power page Complete Power-specific tutorial

Unit 4 · TLU-PWR-004Full supervised tutorial

PWR-004 · Eccentric strength

In one authorised appointment, a participant performs a continuously resisted knee-extension descent, completes passive return without lifting, logs later response and distinguishes full-arc control from an impressive but invalid torque spike.

Tutorial mode: supervised

Capability self-practice: Qualified supervision is required for the practical method

Teaching: Full Power-specific tutorial available

Open canonical Power page Complete Power-specific tutorial

Unit 5 · TLU-PWR-005Full supervised tutorial

PWR-005 · Strength endurance

The learner completes a supervised sit-to-stand repetition set at a fixed cadence and stops on the first missed range or cadence, with valid repetitions and technique decrement recorded.

Tutorial mode: supervised

Capability self-practice: Qualified supervision is required for the practical method

Teaching: Full Power-specific tutorial available

Open canonical Power page Complete Power-specific tutorial

Unit 6 · TLU-PWR-006Full supervised tutorial

PWR-006 · Functional lifting and carrying

The learner can plan, lift, carry and set down one light, stable object while keeping it close, moving smoothly and changing direction with the feet.

Tutorial mode: supervised

Capability self-practice: Qualified supervision is required for the practical method

Teaching: Full Power-specific tutorial available

Open canonical Power page Complete Power-specific tutorial

Unit 7 · TLU-PWR-007Full research tutorial

PWR-007 · Grip and pinch force

This supplement uses supplied fictional records, so it is runnable with no physical attempt. Do not perform a maximal squeeze, repeated fatigue work, painful pinch, hanging, carrying challenge or comparison between hands. A force value and a useful object-handling result answer different questions; neither diagnoses injury, dexterity or whole-person capability. Braces, adapted handles, two-hand use, forearm support and another person are part of the configuration, not defects to erase. New pain, swelling, numbness, recent injury, postoperative restrictions, rehabilitation questions or persistent weakness belong with an appropriately qualified clinician or therapist.

Tutorial mode: research exploration

Capability self-practice: No operational capability self-practice; research practicum available

Teaching: Full Power-specific tutorial available

Open canonical Power page Complete Power-specific tutorial

Unit 8 · TLU-PWR-008Full research tutorial

PWR-008 · Force steadiness

A force trace is not better merely because it looks flat. This pack supplies three like-for-like fictional traces so the learner can calculate simple spread, distinguish an isolated event from drift, and write a non-diagnostic conclusion.

Tutorial mode: research exploration

Capability self-practice: No operational capability self-practice; research practicum available

Teaching: Full Power-specific tutorial available

Open canonical Power page Complete Power-specific tutorial

Pathway framework

Orient
Read the scope, prerequisites and authority treatment.
Traverse
Open each canonical Power unit in order.
Integrate
Connect permitted lessons without enlarging their claims.
Transfer
Use predeclared contexts and record limitations.
Maintain
Review, retain, retire or seek qualified support.

Pathway completion record

Record which canonical units were opened, which governed lessons were completed, which were explanation-only, and what transfer or maintenance decision followed. Pathway completion does not create validation, qualification or promotion.