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Revision 7T · Full Tutorial Edition · Updated 1 September 2026

PWR-074 · SELF GUIDED full tutorial

Judge whether a second comfortable tone moved up or down

Pitch discrimination asks whether a second tone is higher or lower than the first. In this exact task, the learner hears balanced 20-, 10- and 5-Hz upward and downward pairs, commits U or D before feedback, keeps direction errors separate and retests unfamiliar base frequencies. The result is a profile for this tone pack, not a hearing threshold or pitch-memory score. Matched upward/downward evidence prevents a habitual ‘higher’ response from looking like fine discrimination.

What you will produceThe learner completes two 18-pair higher/lower sets and reports correct responses by 20-, 10- and 5-Hz difference, upward/downward direction, base frequency, confidence and symptoms.
Method9 numbered Power-specific steps
Practice authoritySelf-guided low-risk method

One source of teaching truth

Full step-by-step individual tutorial · TLU-PWR-074

The learner completes two 18-pair higher/lower sets and reports correct responses by 20-, 10- and 5-Hz difference, upward/downward direction, base frequency, confidence and symptoms.

Canonical Power page
PWR-074 · Pitch discrimination
Full tutorial
Open full tutorial
Practical authority
The tutorial teaches a low-risk method that may be practised inside its stated limits.
Current treatment
Full low-stakes tutorial
Research depth
detailed · 4 bound sources
Risk framing
low to moderate; mobility or clinical configuration can be high
Capability self-practice
Permitted inside the tutorial's stated low-risk limits
Pathway membership
G-CUR-007

Open My Power Path Inspect the canonical record

1 · Permission and limits

Know exactly what you may do

You may

  • Practise the supplied higher/lower tone-pair pack at one comfortable locked playback setting.
  • Score upward and downward answers separately at 20, 10 and 5 Hz, then compare the new-base Set B.
  • Keep usual hearing devices and communication supports in place and record their settings with the U/D sheet.

Qualified help is required for

  • Clinical assessment, diagnosis or treatment related to pitch discrimination.
  • Interpreting a home U/D pack as a hearing assessment or changing care because one frequency-difference cell changed.
  • Changing a prescribed hearing-device programme or designing clinical pitch testing, especially when hearing changed suddenly.

Never do this from the page alone

  • Treat correct U/D answers as an audiogram, auditory-processing diagnosis, absolute pitch or proof of speech/music improvement.
  • Raise volume, add repeated plays or discard a downward error to make a small difference appear reliable.
  • Continue tone pairs through ear pain, rising tinnitus, fullness, dizziness, distortion or marked listening fatigue.

2 · Get ready

Gather what you need and check the starting conditions

What you need

  • An exact higher/lower pair recipe for a helper using a tone generator or audio editor: every sine tone lasts 500 ms with 20 ms fades and the two tones are separated by 250 ms. Concealed Set A pairs, in Hz with answer: 500/520 U, 620/610 D, 740/745 U, 800/780 D, 920/930 U, 1040/1035 D, 600/580 D, 720/730 U, 840/835 D, 900/920 U, 1020/1010 D, 540/545 U, 700/720 U, 820/810 D, 940/945 U, 1000/980 D, 520/530 U, 640/635 D. Set B: 550/530 D, 670/680 U, 790/785 D, 850/870 U, 970/960 D, 1090/1095 U, 650/670 U, 770/760 D, 890/895 U, 950/930 D, 1070/1080 U, 590/585 D, 750/730 D, 870/880 U, 990/985 D, 1050/1070 U, 570/560 D, 690/695 U. Each set has three U and three D examples at 20, 10 and 5 Hz differences.
  • Same playback device and headphones/speakers.
  • The folded U/D keys above and a trial sheet grouped by 20, 10 and 5 Hz differences; this supplied fixture uses only the question ‘is the second tone higher or lower?’
  • Trial record for base tone, interval, answer, confidence and symptoms.

Before you start

  • Use only the supplied question ‘is the second tone higher or lower?’; a same/different task would require another fixture and score.
  • Set and lock a comfortable level; never increase it for small differences.
  • Use the same device/audio path and quiet seated setting.
  • Hearing loss, tinnitus or sudden change belongs with an audiologist.

3 · The method

Follow these steps in order

  1. Choose one question

    Write ‘is the second tone higher or lower?’ above the sheet and use only U or D for all 18 trials.

    Why: Changing the question would make the supplied U/D key unusable.

    Check: Every scored row has exactly one U or D response.

  2. Verify easy anchors

    Before Set A, play one unscored 500/600-Hz upward pair and one 600/500-Hz downward pair at the locked level.

    Why: The two anchors confirm U/D labels and playback without revealing a scored file.

    Check: The learner calls the anchors U then D without replay or discomfort.

  3. Start with a large interval

    Begin where difference is obvious rather than at the finest pair.

    Why: Easy trials establish the task before threshold-like testing.

    Check: The first trials are correct without replay.

  4. Conceal upward and downward order

    Use Set A's printed order so U and D cannot be guessed from an alternating sequence; filenames and key remain hidden until all responses are committed.

    Why: Balanced random order reduces response bias.

    Check: The completed block has nine U and nine D keyed rows.

  5. Answer before feedback

    Play each pair once under the fixed rule, answer and rate confidence, then check.

    Why: Committed answers preserve discrimination data.

    Check: No key or repeated tone precedes the answer.

  6. Step interval by rule

    Run every supplied pair once in its concealed order, then group results by 20, 10 and 5 Hz after the block; do not skip a hard pair, repeat a miss or adapt volume.

    Why: Fixed balanced evidence at all three differences is interpretable without a home staircase pretending to be an audiometric threshold.

    Check: All 18 pairs remain in the record and each difference has three upward and three downward trials.

  7. Retest unfamiliar base tones

    After delay, use new base frequencies with matched interval sizes.

    Why: This tests relational discrimination beyond memorised tones.

    Check: Base tones are new and level is unchanged.

  8. Pair upward and downward reversals

    For each tested interval, include a matched upward pair and downward pair with the same base-frequency region at separate concealed positions. Score the interval as stable only when both directions are identified under the declared rule.

    Why: A learner who always chooses higher can score well in an upward-heavy set without reliably hearing the relation.

    Check: Each interval has direction-balanced evidence, and a one-direction success is labelled asymmetric rather than passed.

  9. Describe the neighbouring pattern

    For each set, place the U and D counts for 20, 10 and 5 Hz side by side. Describe whether errors increase as differences shrink and flag a one-direction asymmetry; do not choose a pass cutoff or publish the smallest correct pair as a threshold.

    Why: Neighbouring counts show gradual task difficulty without inventing a clinical rule from six trials per difference.

    Check: All six direction-by-difference counts remain visible and any claimed pattern can be checked from them.

4 · Worked example

See the whole method used once

Scenario

Malik answers whether the second tone is higher or lower in the 18 concealed Set A pairs.

Walkthrough

  1. He locks device and volume and verifies obvious upward and downward anchors.
  2. He starts with large intervals, then the file interleaves smaller upward/downward pairs.
  3. He answers once before feedback and records confidence.
  4. He groups results into six cells: U and D at 20, 10 and 5 Hz, without selecting a pass cutoff.
  5. At the delayed retest, new base tones test the same interval sizes.
  6. Malik is correct on the three upward 5-Hz pairs but misses two of the three matched downward 5-Hz pairs, so 5 Hz is labelled direction-asymmetric rather than his pitch threshold.

Result

Malik’s six-cell U/D pattern improves partly on new base tones. The 5-Hz direction asymmetry remains visible, so he does not call 5 Hz a threshold. Nothing here establishes hearing as a whole, absolute pitch or clinical change.

5 · Right and wrong

Compare correct or safer execution with the common wrong version

Right and wrong comparison
MomentRight / saferWrong / riskierWhy it matters
QuestionUse U or D for every supplied pair.Switch some rows to same/different even though no same pairs exist.The tasks have different answers and chance rates.
OrderBalance and randomise directions.Use a predictable up-down sequence.Sequence guessing inflates accuracy.
LevelLock a comfortable level.Make subtle tones louder.Level changes audibility and safety.
ThresholdUse repeated trials near each interval.Call one correct tiny difference the threshold.Lucky guesses occur.
MemoryUse new base tones to test relation.Call discrimination pitch memory.Comparing two immediate tones differs from remembering one later.
Interval evidenceRequire matched upward and downward trials around the provisional level.Accept a small interval after several upward trials and no downward reversal.Direction imbalance can reward one response habit instead of pitch comparison.

6 · Common mistakes

Spot the error and apply the correction

Common mistakes and corrections
MistakeFix
Switch some rows to same/different even though the supplied pack has no same pairs.Use only U or D; build and score a separate balanced fixture if same/different is later studied.
Use a predictable up-down sequence.Balance and randomise directions.
Make subtle tones louder.Lock a comfortable level.
Call one correct tiny difference the threshold.Use repeated trials near each interval.
Call discrimination pitch memory.Use new base tones to test relation.
The base tone rises across the whole file, allowing the learner to predict that the next answer is higher.Shuffle base-frequency regions and directions independently while keeping the declared interval sizes balanced.

7 · Practice

Turn the steps into a usable skill

First session

  1. A helper generates the exact 18 Set A and 18 Set B tone pairs, hides neutral filenames and keeps the U/D keys folded.
  2. Write the higher/lower question, lock the audio chain and comfortable level, and complete one obvious U and D anchor.
  3. Run all 18 concealed Set A pairs once each with answer and confidence committed before feedback.
  4. Group the results by 20, 10 and 5 Hz and by U/D, keeping every miss and any response bias.
  5. After at least 48 hours, run Set B's new base frequencies at the same level and compare each balanced difference without publishing a threshold.

Repeat plan

Run Set A once, wait at least 48 hours, then run Set B once. A later helper-built pack may add one smaller difference only after two fresh base-frequency sets show a coherent neighbouring pattern; keep U/D balance, level and one-play rule unchanged.

Progress when

  • Accuracy improves across repeated nearby intervals.
  • Higher/lower response bias falls.
  • Performance transfers to unfamiliar base tones at the same interval.

Do not progress when

  • Volume or device changes.
  • Ear symptoms or listening fatigue appears.
  • The learner merges memory, naming or musical skill into the score.

8 · Check the result

Measure what changed

Higher/lower accuracy pattern across declared frequency difference, direction and base tone

How: For each set, report correct out of three upward and correct out of three downward at 20, 10 and 5 Hz; retain each base pair, answer, confidence, level and symptom entry. Compare Set A with new-base Set B without turning any one cell into an audiometric threshold.

Good result: Both 18-pair keys reproduce, U and D results remain separate at 20, 10 and 5 Hz, and any Set B change occurs without extra plays, volume increase or symptoms. The counts describe this tone pack and are not an audiometric pass threshold.

This does not prove: Use a calibrated just-noticeable difference with declared carrier, harmonic structure, level and procedure; keep naming, memory and discrimination separate.

Self-check

9 · Stop, adapt or get help

Keep the safety boundary practical

Stop and get help

Accessibility and adaptations

10 · Evidence and limits

Why these instructions are here

  1. primary research

    Primary research supports pitch-discrimination learning with specificity to pitch and harmonic resolvability.

    Pitch discrimination learning: specificity for pitch and harmonic resolvability, and electrophysiological correlates
  2. official guidance

    WHO guidance supports fixed low exposure and avoidance of volume escalation.

    Deafness and hearing loss: Safe listening

Limits

Open the complete canonical research register
  1. Primary empirical supportLimiting / contrary
    Pitch discrimination learning: specificity for pitch and harmonic resolvability, and electrophysiological correlates

    S. Carcagno; C. J. Plack · 2011 · Primary research

  2. Primary empirical supportLimiting / contrary
    Specificity of perceptual learning in a frequency discrimination task

    D. R. Irvine; R. L. Martin; E. Klimkeit; R. Smith · 2000 · Primary research

  3. Limiting / contrary
    Absolute pitch learning in adults speaking non-tonal languages

    Y. K. Wong; V. S. H. Ngan; L. Y. T. Cheung; A. C.-N. Wong · 2020 · Primary research

  4. Limiting / contraryOfficial boundary context
    Deafness and hearing loss: Safe listening

    World Health Organization · 2026 · Official guidance

Read the complete evidence interpretation on the Power dossier.

Tutorial delivery controls

Learn, adapt, troubleshoot and resume

Estimated timeEstimated 30 min reading and worksheet pass
DifficultyIntermediate
EquipmentCommon household or practice equipment
SpaceDesk / seated
Method qualityComprehensive10 of 10 structural checks present. Automated method-readiness band; human editorial sign-off is separate.
Evidence contextG1; Detailed research depthScientific support is evaluated separately from teaching-method structure.
Editorial reviewPending manual sign-offNo human approval is claimed until reviewer, date and content hash are recorded.
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Step-by-step learner mode

Each activity includes its success check, a nearby accessible alternative and an “I’m stuck” correction path. Alternatives preserve the target where possible; when they change the task, Titan labels them as related rather than equivalent.

01

Choose one question

Write ‘is the second tone higher or lower?’ above the sheet and use only U or D for all 18 trials.

Why this step exists

Changing the question would make the supplied U/D key unusable.

Success check

Every scored row has exactly one U or D response.

I’m stuck on this step

Reset: Re-read this authored instruction — “Write ‘is the second tone higher or lower?’ above the sheet and use only U or D for all 18 trials.” — and its success check, then attempt only this step.

  1. Possible snag: The result from “Write ‘is the second tone higher or lower?’ above the sheet and use only U or D for all 18 trials.” does not yet meet this declared check: Every scored row has exactly one U or D response.

    Correction: Return to the start of “Choose one question”, reduce complexity or pace, and repeat only the part needed to satisfy: “Every scored row has exactly one U or D response.”

Stop / get help: Stop for ear pain, tinnitus increase, fullness, dizziness or sound distortion.

02

Verify easy anchors

Before Set A, play one unscored 500/600-Hz upward pair and one 600/500-Hz downward pair at the locked level.

Why this step exists

The two anchors confirm U/D labels and playback without revealing a scored file.

Success check

The learner calls the anchors U then D without replay or discomfort.

I’m stuck on this step

Reset: Re-read this authored instruction — “Before Set A, play one unscored 500/600-Hz upward pair and one 600/500-Hz downward pair at the locked level.” — and its success check, then attempt only this step.

  1. Possible snag: Make subtle tones louder.

    Correction: Lock a comfortable level.

Stop / get help: Stop for ear pain, tinnitus increase, fullness, dizziness or sound distortion.

03

Start with a large interval

Begin where difference is obvious rather than at the finest pair.

Why this step exists

Easy trials establish the task before threshold-like testing.

Success check

The first trials are correct without replay.

I’m stuck on this step

Reset: Re-read this authored instruction — “Begin where difference is obvious rather than at the finest pair.” — and its success check, then attempt only this step.

  1. Possible snag: The result from “Begin where difference is obvious rather than at the finest pair.” does not yet meet this declared check: The first trials are correct without replay.

    Correction: Return to the start of “Start with a large interval”, reduce complexity or pace, and repeat only the part needed to satisfy: “The first trials are correct without replay.”

Stop / get help: Stop for ear pain, tinnitus increase, fullness, dizziness or sound distortion.

04

Conceal upward and downward order

Use Set A's printed order so U and D cannot be guessed from an alternating sequence; filenames and key remain hidden until all responses are committed.

Why this step exists

Balanced random order reduces response bias.

Success check

The completed block has nine U and nine D keyed rows.

I’m stuck on this step

Reset: Re-read this authored instruction — “Use Set A's printed order so U and D cannot be guessed from an alternating sequence; filenames and key remain hidden until all responses are committed.” — and its success check, then attempt only this step.

  1. Possible snag: Use a predictable up-down sequence.

    Correction: Balance and randomise directions.

Stop / get help: Stop for ear pain, tinnitus increase, fullness, dizziness or sound distortion.

05

Answer before feedback

Play each pair once under the fixed rule, answer and rate confidence, then check.

Why this step exists

Committed answers preserve discrimination data.

Success check

No key or repeated tone precedes the answer.

I’m stuck on this step

Reset: Re-read this authored instruction — “Play each pair once under the fixed rule, answer and rate confidence, then check.” — and its success check, then attempt only this step.

  1. Possible snag: The result from “Play each pair once under the fixed rule, answer and rate confidence, then check.” does not yet meet this declared check: No key or repeated tone precedes the answer.

    Correction: Return to the start of “Answer before feedback”, reduce complexity or pace, and repeat only the part needed to satisfy: “No key or repeated tone precedes the answer.”

Stop / get help: Stop for ear pain, tinnitus increase, fullness, dizziness or sound distortion.

06

Step interval by rule

Run every supplied pair once in its concealed order, then group results by 20, 10 and 5 Hz after the block; do not skip a hard pair, repeat a miss or adapt volume.

Why this step exists

Fixed balanced evidence at all three differences is interpretable without a home staircase pretending to be an audiometric threshold.

Success check

All 18 pairs remain in the record and each difference has three upward and three downward trials.

I’m stuck on this step

Reset: Re-read this authored instruction — “Run every supplied pair once in its concealed order, then group results by 20, 10 and 5 Hz after the block; do not skip a hard pair, repeat a miss or adapt volume.” — and its success check, then attempt only this step.

  1. Possible snag: The result from “Run every supplied pair once in its concealed order, then group results by 20, 10 and 5 Hz after the block; do not skip a hard pair, repeat a miss or adapt volume.” does not yet meet this declared check: All 18 pairs remain in the record and each difference has three upward and three downward trials.

    Correction: Return to the start of “Step interval by rule”, reduce complexity or pace, and repeat only the part needed to satisfy: “All 18 pairs remain in the record and each difference has three upward and three downward trials.”

Stop / get help: Stop for ear pain, tinnitus increase, fullness, dizziness or sound distortion.

07

Retest unfamiliar base tones

After delay, use new base frequencies with matched interval sizes.

Why this step exists

This tests relational discrimination beyond memorised tones.

Success check

Base tones are new and level is unchanged.

I’m stuck on this step

Reset: Re-read this authored instruction — “After delay, use new base frequencies with matched interval sizes.” — and its success check, then attempt only this step.

  1. Possible snag: Call discrimination pitch memory.

    Correction: Use new base tones to test relation.

Stop / get help: Stop for ear pain, tinnitus increase, fullness, dizziness or sound distortion.

08

Pair upward and downward reversals

For each tested interval, include a matched upward pair and downward pair with the same base-frequency region at separate concealed positions. Score the interval as stable only when both directions are identified under the declared rule.

Why this step exists

A learner who always chooses higher can score well in an upward-heavy set without reliably hearing the relation.

Success check

Each interval has direction-balanced evidence, and a one-direction success is labelled asymmetric rather than passed.

I’m stuck on this step

Reset: Re-read this authored instruction — “For each tested interval, include a matched upward pair and downward pair with the same base-frequency region at separate concealed positions. Score the interval as stable only when both directions are identified under the declared rule.” — and its success check, then attempt only this step.

  1. Possible snag: Switch some rows to same/different even though the supplied pack has no same pairs.

    Correction: Use only U or D; build and score a separate balanced fixture if same/different is later studied.

  2. Possible snag: The base tone rises across the whole file, allowing the learner to predict that the next answer is higher.

    Correction: Shuffle base-frequency regions and directions independently while keeping the declared interval sizes balanced.

Stop / get help: Stop for ear pain, tinnitus increase, fullness, dizziness or sound distortion.

09

Describe the neighbouring pattern

For each set, place the U and D counts for 20, 10 and 5 Hz side by side. Describe whether errors increase as differences shrink and flag a one-direction asymmetry; do not choose a pass cutoff or publish the smallest correct pair as a threshold.

Why this step exists

Neighbouring counts show gradual task difficulty without inventing a clinical rule from six trials per difference.

Success check

All six direction-by-difference counts remain visible and any claimed pattern can be checked from them.

I’m stuck on this step

Reset: Re-read this authored instruction — “For each set, place the U and D counts for 20, 10 and 5 Hz side by side. Describe whether errors increase as differences shrink and flag a one-direction asymmetry; do not choose a pass cutoff or publish the smallest correct pair as a threshold.” — and its success check, then attempt only this step.

  1. Possible snag: Call one correct tiny difference the threshold.

    Correction: Use repeated trials near each interval.

Stop / get help: Stop for ear pain, tinnitus increase, fullness, dizziness or sound distortion.

Correct versus incorrect execution

These accessible process diagrams are built from the tutorial’s own right/wrong teaching. They are not anatomical illustrations and do not add technique beyond the canonical tutorial.

Question — The tasks have different answers and chance rates.
PWR-074 correct and incorrect comparison: QuestionQuestion. Correct or safer: Use U or D for every supplied pair.. Wrong or riskier: Switch some rows to same/different even though no same pairs exist.. Why: The tasks have different answers and chance rates.SITUATIONQuestionCORRECT / SAFERUse U or D for every supplied pair.WRONG / RISKIERSwitch some rows to same/different even thoughno same pairs exist.YESNO
Correct / safer

Use U or D for every supplied pair.

Wrong / riskier

Switch some rows to same/different even though no same pairs exist.

Order — Sequence guessing inflates accuracy.
PWR-074 correct and incorrect comparison: OrderOrder. Correct or safer: Balance and randomise directions.. Wrong or riskier: Use a predictable up-down sequence.. Why: Sequence guessing inflates accuracy.SITUATIONOrderCORRECT / SAFERBalance and randomise directions.WRONG / RISKIERUse a predictable up-down sequence.YESNO
Correct / safer

Balance and randomise directions.

Wrong / riskier

Use a predictable up-down sequence.

Level — Level changes audibility and safety.
PWR-074 correct and incorrect comparison: LevelLevel. Correct or safer: Lock a comfortable level.. Wrong or riskier: Make subtle tones louder.. Why: Level changes audibility and safety.SITUATIONLevelCORRECT / SAFERLock a comfortable level.WRONG / RISKIERMake subtle tones louder.YESNO
Correct / safer

Lock a comfortable level.

Wrong / riskier

Make subtle tones louder.

Threshold — Lucky guesses occur.
PWR-074 correct and incorrect comparison: ThresholdThreshold. Correct or safer: Use repeated trials near each interval.. Wrong or riskier: Call one correct tiny difference the threshold.. Why: Lucky guesses occur.SITUATIONThresholdCORRECT / SAFERUse repeated trials near each interval.WRONG / RISKIERCall one correct tiny difference the threshold.YESNO
Correct / safer

Use repeated trials near each interval.

Wrong / riskier

Call one correct tiny difference the threshold.

Memory — Comparing two immediate tones differs from remembering one later.
PWR-074 correct and incorrect comparison: MemoryMemory. Correct or safer: Use new base tones to test relation.. Wrong or riskier: Call discrimination pitch memory.. Why: Comparing two immediate tones differs from remembering one later.SITUATIONMemoryCORRECT / SAFERUse new base tones to test relation.WRONG / RISKIERCall discrimination pitch memory.YESNO
Correct / safer

Use new base tones to test relation.

Wrong / riskier

Call discrimination pitch memory.

Interval evidence — Direction imbalance can reward one response habit instead of pitch comparison.
PWR-074 correct and incorrect comparison: Interval evidenceInterval evidence. Correct or safer: Require matched upward and downward trials around the provisional level.. Wrong or riskier: Accept a small interval after several upward trials and no downward reversal.. Why: Direction imbalance can reward one response habit instead of pitch comparison.SITUATIONInterval evidenceCORRECT / SAFERRequire matched upward and downward trialsaround the provisional level.WRONG / RISKIERAccept a small interval after several upwardtrials and no downward reversal.YESNO
Correct / safer

Require matched upward and downward trials around the provisional level.

Wrong / riskier

Accept a small interval after several upward trials and no downward reversal.

Method-structure checklist

10 of 10 structural checks present

  • Ordered, Power-specific instructions — present
  • Every activity has a success check — present
  • Materials or supplied records are declared — present
  • Measurement or assessment rule is present — present
  • Tutorial-specific troubleshooting is present — present
  • Stopping or escalation boundary is present — present
  • Every activity has an adjacent alternative — present
  • Correct-versus-incorrect comparison is present — present
  • Evidence context is bound to the Power record — present
  • Planning metadata is present — present

The method-readiness band and presence checklist assess tutorial presentation and are separate from evidence quality for the underlying Power. They are automated editorial aids, not human approval.

Manual editorial sign-off: Pending. This tutorial must not display a human-approved state until an identified editor signs the exact content hash.